You Already Know What You Need To Do
I'm just the honest friend who helps you finally do it.
Now is the time to exercise your Free Will.
Limited availability
Is This You?
You might need an honest friend if:
✓ You wake up feeling heavy...
✓ You're stuck in relationship limbo...
✓ The same patterns keep repeating...
✓ You give way more than you receive...
✓ Self-sabotage kicks in...
✓ You're exhausted from trying...
✓ You find yourself venting...
If any of this strikes a chord, keep reading.
I'm O'Neil Smile, Your Honest Friend
Something's been off for a while now. You've tried to push through it - read the books, listened to the podcasts, told yourself you'll crack the code. But months (maybe years) later, the problem is still in your life.Maybe it's your relationship - you know deep down if you should stay or go, but admitting you need help feels like admitting defeat. Maybe it's self-sabotage - watching yourself destroy things right when they start working, telling yourself "next time will be different." Maybe it's just... the same patterns showing up everywhere. Different situation, same problem.You've been trying to fix this alone because that's what you do. But some things? You can't see from the inside.You already know the truth. You just need someone honest enough to say it out loud.For over a decade, I've been that friend. Not the therapist who lets you process for months. Not the coach who gives you generic affirmations. The friend who:✓ Tells you what you need to hear (not what you want to hear)
✓ Sees the patterns you can't see yourself
✓ Holds you accountable with compassion
✓ Actually cares whether you change or stay stuckI only work with 5 clients at a time.Not because I'm exclusive, but because you deserve someone who's fully present, not spread thin across dozens of people.
Most clients see breakthroughs within 4 sessions. Why? Because we skip the BS and get to what's actually keeping you stuck.We run on programs—inherited beliefs, cultural conditioning, relationship patterns.
We forget we have free will.
My job?Help you remember it exists, then strengthen it.
Individual Consulting
For when you're dealing with patterns, self-sabotage, or can't figure out what's holding you back.
Breakthrough Package — $600
Perfect for: Getting clarity and breaking through a specific pattern
What's Included:- 4 sessions (60-75 min each)- Email/text support between sessions- Custom action plan for your situation- Self-Sabotage Shutdown workbook
Typical results: Clarity on decisions, breakthrough on patterns, direction after feeling lost
Renaissance Package — $1,200
Perfect for: Sustainable, lasting transformation
What's Included:- 8 sessions over
2 months- Unlimited email/text support- Ongoing action plan adjustments- Priority scheduling
Typical results: Complete pattern shifts, sustained behavior change, life direction clarity
Partnership Package — $2,400
Perfect for: Complete life overhaul with VIP support
What's Included:- 12 sessions over 3 months- Unlimited support (calls, texts, video messaging)- Monthly deep-dive strategy sessions- Emergency support when needed
Typical results: Total transformation, new identity, sustainable life changes
Couples Consulting
For relationships in limbo - when you don't know if you should stay or go.
Breakthrough Package — $900
What's Included:- 4 sessions (90 min each)- Individual sessions for each partner- Between-session exercises- Communication framework
Renaissance Package — $1,800
Perfect for: Getting clarity on whether to stay or go
What's Included:- 8 sessions over 2 months- Text support for both partners- Custom relationship roadmap- Conflict resolution tools
Partnership Package — $3,600
Perfect for: Complete relationship transformation
What's Included:- 12 sessions over 3 months- Unlimited support for both- Emergency intervention availability- Long-term sustainability plan
Why Packages?
Single sessions create dependencyPackages create transformation.
When you commit to 4-12 weeks of focused work:
- You can't hide from uncomfortable truths- You build momentum that single sessions never achieve- You get support between sessions when you need it most- You actually implement instead of just talking about it
My job isn't to make you feel better for an 75 minutes. It's to help you transform your life permanently.
What Clients Say
"I tried different therapists but I never had help that felt tailor made and specific to the issues I had a hard time moving past. I feel like a kid again with the level of enthusiasm I have every day thanks to our sessions."
— Phoebe S., Tampa, FL
Now is the time to exercise your free will.
I work with 5 clients at a time.Book a free 20-minute honest discovery conversation.
It's time to experience the life you keep envisioning in your mind.
© 2026 Honest Friend Consulting | Tampa, FL